Sports
AEROBIC GYMNASTICS
Tuesday and Thusday from 20h00 to 21h00 – Escola Cardeal Humberto de Medeiros;
For more information and registration:
Instructor Luís Borges – 966226327
Kickboxing

Mondays, Wednesdays and Fridays:
Children – ages: 5-13 – From 18h30 to 19h30 in Arrifes Integrated Basic School
Over 15 – no age limit – From19h30 to 21h00 in Arrifes Integrated Basic School.
For more information and registration:
Trainer Nilton Silva – 919181904
Zumba

Tuesday and Thursday from 20h00 to 21h00 – Cardeal Humberto de Medeiros School;
For more information and registration:
Instructor Ana Cristina Craveiro -919725705

Tuesday and Thusday from 20h00 to 21h00 – Escola Cardeal Humberto de Medeiros;
For more information and registration:
Instructor Luís Borges – 966226327


Mondays, Wednesdays and Fridays:
Children – ages: 5-13 – From 18h30 to 19h30 in Arrifes Integrated Basic School
Over 15 – no age limit – From19h30 to 21h00 in Arrifes Integrated Basic School.
For more information and registration:
Trainer Nilton Silva – 919181904
Zumba

Tuesday and Thursday from 20h00 to 21h00 – Cardeal Humberto de Medeiros School;
For more information and registration:
Instructor Ana Cristina Craveiro -919725705


Tuesday and Thursday from 20h00 to 21h00 – Cardeal Humberto de Medeiros School;
For more information and registration:
Instructor Ana Cristina Craveiro -919725705